Strength. Speed. Stamina.
Pages
Home
Schedule
Prices
Coaches
Contact
Free Intro Class
FAQ
Nutrition
Classes
Saturday, 5 January 2013
January 05, 2013
Skill:
On The Minute 8 alternating pistols
WOD:
For Time
200 DU
50 push press
50 ring rows
50 box jumps
50 burpees
Post time to comments
No comments:
Post a Comment
Newer Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment