Wednesday, 12 June 2013

June 13, 2013


Strength:
5 Rounds of the following complex:
5 Deadlifts
5 Hang Power Cleans
5 Front Squats
5 Push Press
Rest 2 Minutes
Add weight each round

Compare weights to May 27, 2013
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)