Tuesday, 12 February 2013

February 13, 2013



Skill:
Pistols & Hollow Rocks

WOD:
Part A
4 rounds
5 handstand push-ups
15 hollow rocks

Rest 3 minutes

Part B
4 rounds
10 ring rows
10 pistols


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)