Wednesday, 1 May 2013

May 02, 2013

Skill:
Pistols
10-10-10

WOD:
4 Rounds
1 Minute Each Movement
Wall Balls (15/20)
Box Jumps (20/24)
Kettlebell Swings
Slam Balls (30/20)
1 Minute Rest

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)