Strength. Speed. Stamina.
Pages
Home
Schedule
Prices
Coaches
Contact
Free Intro Class
FAQ
Nutrition
Classes
Thursday, 2 May 2013
May 03, 2013
Strength:
Sumo Deadlift
5-5-5-5
WOD:
"Grace"
30 Clean and Jerks for time
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment