Sunday, 11 January 2015

January 12, 2014

Strength:
3 Clean Pull + 2 Hang Clean
6 Sets

Back Squat
5-5-5+ Increase from Tuesday January 06

WOD:
Thrusters (135/95)
10-8-6-4-2
Toes to Bar
20-16-12-8-4
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