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| Happy Birthday to CFL hardest working individual! |
Skill:
3 X 500 Meter Row
Rest 3 minutes between.
WOD"
"Janae"
21 Minute AMRAP
21 Wall Balls
18 Toes to Bar
15 Power Snatches
12 Overhead Squats
Open Gym will be ending at 1:00 due to Amys Baby Shower!
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