Strength:
Sumo Deadlift
3 Every Minute for 7 minutes
Handstand Push Up
5-5-5-5-5
WOD:
4 Rounds
90 Second Max Row
90 Second Max Wall Balls
30 Second Rest
Detox Cleanse Diets - Can They Make You More Toxic?
(I do not agree with his example 3, I can eat fifteen cookies and not be toxic for me)
Detox Cleanse Diets - Can They Make You More Toxic?
(I do not agree with his example 3, I can eat fifteen cookies and not be toxic for me)
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