Tuesday 28 January 2014

January 29, 2014

Strength:
Push Press
3-3-3-3-3

WOD:
5 Rounds
10 Power Clean & Jerks
15 Toes to Bar

Here is the link for Barbell For Boobs. Please take a look at the website and ask how you can get involved.
http://fundraise.barbellsforboobs.org/fundraise/team?ftid=28726

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