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| Happy Birthday Tera, |
Strength:
Deadlift
1-1-1
WOD:
"Tabata to 100"
Thrusters (95/65)
Complete 100 reps of Thrusters in tabata format (20 second work, 10 second rest) until you reach 100
You can thank Tera for this wod!
Strength. Speed. Stamina.
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