Strength. Speed. Stamina.
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Free Intro Class
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Nutrition
Classes
Wednesday, 29 January 2014
January 30, 2014
Skill:
Gymnastics
WOD:
4 Rounds
1 Minute Each Station
Row For Calories
Burpee Box Jumps
Kettlebell Snatch
11 Reasons People Think Calories Don't Count
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