Great Day on Saturday! Thank you to everyone that came out and joined our fun
Strength:
3 Position Snatch
1 rep from the High Hang
1 rep from above the knees
1 rep from the floor
5 sets
Back Squat
3-3-3 @85%
WOD:
4 Rounds
20 Wall Balls
20 Kettlebell Swings
20 Box Jumps
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