Strength:
Snatch
2 Snatches On The Minute X 7 Rounds
Strict Press
5-5-5 @80
WOD:
50 Pistols
50 Pull Ups
50 Kettlebell Swings OH (53/35)
We have set up our Guerrilla Barbell Club with Tomasz and Stephane coaching. Please check out their bios under the "Coaches" tab. You may sign up for the club in our sign in program. If any questions please send me an email.
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