Strength. Speed. Stamina.
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Friday, 7 March 2014
March 08, 2014
Bonnie and Janae during Open 14.2
Strength:
Clean
3-3-3-3
WOD:
Row 1 KM
75 Double Unders
50 Push Press (75/45)
25 Power Cleans (135/95)
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