Strength. Speed. Stamina.
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Saturday, 15 March 2014
March 15, 2014
Perfectly Stacked
Strength:
High Hang Snatch
1-1-1-1-1
WOD:
8 Rounds
10 Push Press (95/65)
10 Burpee over Bar
10 Kettlebell Swings (53/35)
on 1:30
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