Friday 4 October 2013

October 05, 2013

7 Rounds

First Minute
Max Reps Thrusters (115/75)
Second Minute
200 Meter Run
Third Minute
15 Kettlebell Swings (53/35)

We finally will be moving to a new location!
It is on John Counter Street just off of Division. it is only 8 minute drive from downtown. We are hoping to be moved into the new location by end of October. 

Photo of our new location

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