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| Jennie in Las Vegas for her marathon. Not a bad spot to do one versus Philadelphia |
Strength:
Back Squat
10-10-10-10
Add weight from November 10
Gymnastics
WOD:
50 Double Unders
3 Rounds
10 Deadlift (275/185)
10 Strict Handstand Push Ups
Then
50 Double Unders
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