Strength. Speed. Stamina.
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Monday, 2 June 2014
June 03, 2014
Partner Stretching
Strength:
Snatch High Pull + Hang Snatch
1-1-1-1-1-1
Push Press
3-3-3-3-3
Good Mornings
10-10-10-10
WOD:
6 Shuttle Runs
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