Tuesday, 10 June 2014

June 11, 2014


Strength:
On The Minute X 10
1 Power Snatch + 1 Overhead Squat

Floor Press/Strict Press
8-8-8-8-8

WOD:
10 Rounds
30 Seconds Max Double Unders
30 Seconds Rest
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)